Sports Performance

With the country still buzzing from watching the incredible Olympic Games in Rio and Wimbledon on its way, is it time for you to focus on your goals? If it’s in the office or on the track, Solution Focused Hypnotherapy can help you gain the psychological edge when competing.

We all possess what we metaphorically term as a ‘stress bucket’ and when our bucket fills up then our ability to concentrate on our game can suffer.










Solution Focused Hypnotherapy can help you to empty their ‘stress bucket’ through harnessing the power of positive thinking and using trance – which is a safe and natural process.”

Reducing that stress bucket load for any sports’ person is vital because it’ll help your mind to be focused on what you want to achieve and help you to think like a winner!

It can make all the difference on the field because it means you mindset is more focused in a ‘can do’ approach, which, in turn, should make you more successful.

Hypnotherapy isn’t just useful for runners or team players, it can also be exceptionally useful in helping office workers improve their game and allow them to be more relaxed when juggling deadlines and work demands.

So, if you are looking to help yourself to improve your game, or if you are looking to generally improve aspects of your life, contact me to see how Solution Focused Hypnotherapy may work for you!