Are you looking to change your life for the better? Perhaps, you are now looking to embrace a new you? Maybe you are unsure of change or where to start?
Perhaps you want to stop smoking? Perhaps you want to lose weight? Or, you may have a plan to find a new job or alter career direction and wish to improve your confidence?
If that sounds like you, perhaps now would be a good time to chat to a Solution Focused Hypnotherapy practitioner.
“Stopping smoking is a common enquiry for anytime of the year”
“We aim to help someone overcome the habit in one single session, so there is no need for the free initial consultation.
“We help someone quit by explaining how easy it can be to stop and embrace a new life where you can only gain in health and wealth! We also use hypnosis for around 45 minutes to help provide a supportive message for the subconscious part of the brain.
“Weight management is also an area where we can help a client by focusing on small changes to their lives that can help reduce stress and so improve healthy choices for losing weight.”
Solution Focused Hypnotherapy works by effectively reducing our ‘stress bucket’ levels through positive thinking and by the safe process of hypnosis when undertaken by a fully-qualified and insured AfSFH practitioner.
Confidence should start to increase over a number of sessions and the client will often feel they are calmer and more relaxed about life, which is often reflected by how they react to situations at work and at home.
I am undertaking extensive training as part of the Clifton Practice Hypnotherapy Training course to be awarded the Hypnotherapy Practitioner’s Diploma (HPD) in June 2017
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH), which ensures its members adhere to a strong ethical code and engage in regular supervision sessions.
Solution Focused Hypnotherapy can also be used to help improve sleep, aid in weight management, reduce phobias and fears, and help people to stop smoking.