Chronic Pain Management
Solution Focused Hypnotherapy (SFH) may be able to help people experiencing certain types of discomfort or chronic pain.
When we experience pain, it can be a real drag and things we normally take in our stride can become overwhelming for us.
Our ability to cope diminishes as our stress bucket levels rise and our focus on the pain itself may increase.
Solution Focused Hypnotherapy is designed to reduce our stress bucket levels to help us focus on the aspects of our lives that we enjoy and, in turn, increase our ability to cope with the discomfort, which we may be experiencing.
In short, the brain produces its own natural feel good chemical, serotonin, which helps us to cope with life as a happy brave little soul and it can also help us when we are dealing with discomfort.
The therapy aims to increase serotonin production by focusing on the positive areas of our lives from positive thinking to positive interaction and positive action.
By focusing on these three key areas, I can see people’s moods can lift, which, in turn, can help ease discomfort for some people. I provide a full, comprehensive, free initial consultation, which explains how Solution Focused Hypnotherapy works in the management of some types of physical discomfort.
If you are concerned about a physical condition, it is important to remember to consult your doctor.