Fears and Phobias
It’s the time of the year when many people are looking forward to getting on a plane and getting away from it all for that all-important summer break away in the sun. But, for some, the thought of flying can make them feel a little uneasy.
So, if you have a fear about taking to the skies, perhaps Solution Focused Hypnotherapy can help you feel calmer, more confident and relaxed about that next all-important flight
Using safe techniques, hypnotherapy can help you to overcome that phobia or fear that may have been holding you back for so long.
I work with all types of fears and phobias.
I work with clients who may dislike aspects of flying that can result in them feeling a bit nervous before they get onto a plane or whilst they are on board.
Over a period of normally three to four hypnotherapy sessions, I can help someone feel more confident about flying – with the sole aim of aiding them to board a plane feeling in a more calm and relaxed place.
I use specific hypnotherapy techniques, which involve helping people overcome specific phobic responses – which can range from flying to a fear of spiders to fear of the dentist or heights.
To be able to help someone gain confidence in an area of their life is a fantastic feeling and it is great that clients can themselves go on to gain confidence as an air passenger, or to be able to visit the dentist or in other areas of their life – thanks to Solution Focused Hypnotherapy together with their desire for positive change.