Exam Stress


Solution Focused Hypnotherapy can help to unlock that confidence that can feel illusive for some people when sitting examinations or interviews.

A lot of people come to me who are looking for ways to improve their confidence to help them in both their personal lives and also in business.

By working with me, a Solution Focused Hypnotherapy practitioner, then it is possible to achieve a crucial change in thinking that can make a real difference when it comes down to sitting an examination.

I work with someone over a period of weeks to help them cement the change that they want to gain in their lives.

By taking small, regular steps towards achieving your aims then we can soon see a set of positive changes that allow you to focus on real and attainable goals in many areas of life, including controlling your nerves during an exam.

I work by helping you to reduce your stress levels to a point whereby you can feel calm, confident and relaxed and so take exams in your stride.

I do so by working with you during the course of a session to ensure you are in a positive state of thinking before you can relax, unwind and listen to soothing music, together with the sound of my voice, as I help to reassure your mind that you can feel increased confidence during sitting an examination.