August 28, 2018

What you think about, you bring about.
Being able to act differently to how we think or feel can definitely prove helpful in certain social situations. Sometimes, it may even save our life. Still, if what we present as the truth differs from our internal reality over a longer period of time, it inevitably leads to inner tension. This is because our thoughts trigger the same chemical processes as our actions.

The best way to illustrate this is perhaps when we...

August 14, 2018

Learn about weight control in a wole new way.

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