April 26, 2018

Next course Tuesday 29th May and 5th June, 3rd session TBC. £65

If you send your email address, I will send you all the information.
Get into shape now, ready for Summer!

April 16, 2018

Solution focused hypnotherapy can help build exam confidence, reduce stress and anxiety associated with the high pressure examination culture of today.

If you have a stressed teen then please do consider booking an initial consultation. Please don’t leave it until exams are looming. Let’s get it under control in advance.

Advice for teenagers on how to manage exam stress

Learn to recognise when you're stressing out. A break or a chat with someone who knows the...

April 3, 2018

With a lack of regular, sincere social interaction, a lonely person could experience an overpowering sense of being secluded and extremely alone.

Loneliness is emotionally agonising – a truthfully miserable and awful place to be in.

It can also be harmful to our mental and physical health.

It can trigger sleep issues, depression and heightened anxiety. It can impact on immunity and cause a premature deterioration in intellectual ability, as well as adversely...

Please reload

Recent Posts

©2018 River Practice Hypnotherapy, Wadebridge, Cornwall UK Proudly created with Wix.com