What is Hypnotherapy
About your sessions
About Dr Cara Ball
April 26, 2018
Next course Tuesday 29th May and 5th June, 3rd session TBC. £65
If you send your email address, I will send you all the information.
Get into shape now, ready for Summer!
April 16, 2018
Solution focused hypnotherapy can help build exam confidence, reduce stress and anxiety associated with the high pressure examination culture of today.
If you have a stressed teen then please do consider booking an initial consultation. Please don’t leave it until exams are looming. Let’s get it under control in advance.
Advice for teenagers on how to manage exam stress
Learn to recognise when you're stressing out. A break or a chat with someone who knows the...
April 3, 2018
With a lack of regular, sincere social interaction, a lonely person could experience an overpowering sense of being secluded and extremely alone.
Loneliness is emotionally agonising – a truthfully miserable and awful place to be in.
It can also be harmful to our mental and physical health.
It can trigger sleep issues, depression and heightened anxiety. It can impact on immunity and cause a premature deterioration in intellectual ability, as well as adversely...