October 24, 2017

Sleep Problems?

Do you find yourself waking up in the middle of the night? Perhaps you struggle to settle down for a decent night’s sleep? Do you wake up too early and can’t get back to sleep? Do you find it difficult to sleep as troubles start to go through your mind?
If the answers to any (or all) of these questions is a resounding ‘yes’ then hypnotherapy may be helpful for you!

​How can hypnotherapy help?

Stress and anxiety are common causes of insomnia, an...

October 12, 2017

These sessions will train you how to go into into self-hypnosis instantaneously, and how to generate your own natural pain relief when and where you require it. You will be in charge of your body, and you will be an active participant in your birth process.

As labour continues, you settle down even more, and trust in your body’s natural ability that is to give birth with ease as women have in the past.


Can women give birth with no experience of pain?

They are...

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