I know hypnotherapy can change your life.

I want to help you to discover who you are and to inspire you to reach your full potential.

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SOLUTION-FOCUSED HYPNOTHERAPY AND PSYCHOTHERAPY

Wadebridge, in beautiful Cornwall or Online​

Solution-Focused Hypnotherapy can help with;

-Anxiety, Panic and Stress

-Depression

-Fears and Phobias

-Sleep problems

-Stopping Smoking

-Confidence and Self-Esteem

-OCD and Obsessive Thoughts

-Weight Management

-Chronic Pain

-Irritable Bowel Syndrome

- Tinnitus

-Sports Performance

- Exam performance

-and more..

  

Life can be challenging and stressful at times.

We may find ourselves coping in ways that are not good for us.

Stress, depression and anxiety are common conditions that affect many people.

I use Solution Focused Hypnotherapy in partnership with you to help you to make positive changes in your life.

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I have a honest and instinctive wish to enable people to solve problems and make positive changes in their lives.

 I have been so overwhelmed by hypnotherapy's power and potential I want to use it to help others in the way it has helped me.

 

Solution-focused hypnotherapy does not delve into the

problems of your past, but instead uses a gentle

combination of psychotherapy and hypnotherapy to aid

you to create  positive and effective life changes to

move towards your new future. The techniques I use

decrease anxiety and support clients to find solutions

for themselves.

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Every day we drift into a light trance, such as when we are watching television, reading a book or driving. Hypnotherapy uses this light trance to allow the mind to focus on positive suggestions.

 

Solution focused hypnotherapy is a relaxing and enjoyable experience and is suitable for all ages.

“Research shows that there is more scientific evidence for Hypnotherapy than any other complementary therapy…….by using hypnosis people can perform prodigious feats of will-power and self healing.”
The Health Education Authority

 

"This session has made me feel so relaxed”