Life can be challenging and stressful at times.
We may find ourselves coping in ways that are not good for us.
Stress, depression and anxiety are common conditions that affect many people.
I use Solution Focused Hypnotherapy in partnership with you to help you to make positive changes in your life.
I have a honest and instinctive wish to enable people to solve problems and make positive changes in their lives.
I have been so overwhelmed by hypnotherapy's power and potential I want to use it to help others in the way it has helped me.
Solution-Focused Hypnotherapy can help with;
-Anxiety, Panic and Stress
-Fears and Phobias
Solution-focused hypnotherapy does not delve into the
problems of your past, but instead uses a gentle
combination of psychotherapy and hypnotherapy to aid
you to create positive and effective life changes to
move towards your new future. The techniques I use
decrease anxiety and support clients to find solutions
Every day we drift into a light trance, such as when we are watching television, reading a book or driving. Hypnotherapy uses this light trance to allow the mind to focus on positive suggestions.
Solution focused hypnotherapy is a relaxing and enjoyable experience and is suitable for all ages.
“Research shows that there is more scientific evidence for Hypnotherapy than any other complementary therapy…….by using hypnosis people can perform prodigious feats of will-power and self healing.”
The Health Education Authority
"This session has made me feel so relaxed”